SURVEY AND PREDICTING THE BALANCING ASPECTS OF LIFE STYLE IN RELATION WITH THE BLOOD PRESSURE IN URBAN POPULATION HAS OVER 30 YEARS IN BUIN MIANDASHT / ESFAHAN

The healthy life style is one of the valuable sources of happening and intensifying
of diseases like blood pressure and their side effects and is a way to raise health and life quality.
Therefore the current study was conducted with the aim of investigating and predicting the balancing
aspects of life style in relation with the blood pressure.
Material & Methods: This descriptive-analytical investigation is a periodical type conducted on 284 of
urban people above 30 under support of two urban health community in Boein, Miandasht.
The tool for data collecting of this study had been the questionnaire in the field of life style called health
promoting life style and ERKA switch comfort. The data were analyzed by use of spss, 22 version and
by regression and analyzing coefficient correlation.
Results: In this study, there was a reverse and meaningful correlation between blood pressure with
various elements of life style like healthy diet (P<0.001 r=-0.599), control of stress (P<0.001 r=-0.500),
exercising (P < 0.001 r = -0.387), responsibility (P < 0.001 r = -0.217) and spiritual growth (P<0.001
r=-0.253)but there was no correlation between blood pressure and individual communication element
(P < 0.05).The three elements of healthy diet, control of stress and exercising in statistical model resulted
from analytical regression, had the capacity of stating about 40% of blood pressure (P < 0.001).
Conclusion: Totally the current investigation indicated the importance of various life style's aspects like
healthy diet, control of stress and exercising on blood pressure. Therefore the results of current
investigation is able to provide the abstract framework for the designers of these programs in planning
and designing the interventions to manage the effective elements on blood pressure